Diabetes warning signs in women

Warning signs of Diabetes in women

Many might not be even aware of developing diabetes symptoms. If you are above 35, then watch for below mentioned warning signs of diabetes in women.

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Include buddies in workout

Include buddies in your weight loss program

According to American Psychological Association, when you want to shed pounds have a social network and share tips on diets and exercise together. It will help to lose weight steadily.
How you can involve in your weight loss program?

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Hair dyeing tips and care

Hair dyeing precautions

Hair dyeing is fashionable and is a good idea to cover up the gray hair. But, hair dyeing should be done properly. Choosing a proper hair dye is very important for the skin, hair and eyes.

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Healthy eating out

Fifteen Health Tips For Eating Out

When we need a break from cooking and want to eat something exotic and need change, restaurants are our options. Eating out with friends and family once a while is a good idea. However, most restaurant foods even though taste good could have extra fats and calorie filled items.

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8 ways to keep heart happy

8 Ways To Keep Heart Happy

Eating, our hobbies, stress and various other conditions – all have impact on heart health. To keep heart happy and in good condition what we should do? Incorporate healthy habits in your lifestyle.

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Is it time to change your pillow?

Is it time to change your pillow

If you use pillow and cannot sleep without pillow then you should also know which type of pillow is better for your sleep and how to take care of pillow

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Eat those veggies and fruits available in that particular season

Eat those veggies and fruits available in that particular season

To keep yourself and your family health in good condition buy what’s available in abundance in fresh in your local market. Local markets are the indicators of fresh vegetables and fruits.

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Delta variant health tips

Covid-19 Delta Variant Spreading – How to Be Safe?

Growing Delta Variant is a concern around the world. Center For Disease Control recently revised and updated the information for fully vaccinated people. Delta variant seems to be more contagious than the other variants.

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