Health Tips

Humans work hard and so is their heart. In fact, our human heart never stops working.

Lifestyle plays an important role in treating your high blood pressure.

If you are looking to add liquid nutrition to your regimen, fresh juices and smoothies both offer nutritional benefits,Summer drinks,

July is also Juvenile Arthritis Awareness Month.

The age at which a woman starts having menstrual periods is not related to the age of menopause onset. Use it as a reminder to take good care of yourself.

Weight Gain or Loss, Swelling in the Neck, Depression and Anxiety, Changes in Heart Rate, Hair Loss, Feeling Too Cold or Hot, Hypothyroidism, Feeling Fatigued are some of the common symptoms of having Thyroid problem.

Regardless that you are sitting behind a desk eight hours a day, five days a week, there are creative ways you can promote a healthier lifestyle with very little extra effort.

Coconut water obtained from Cocos nucifera (botanical name) or coconut palm is actually the juice present inside the interior cavity or endosperm of young, tender coconut.