sciatica pain relief poses

These poses can help to relieve sciatica pain

Sciatica pain can be unbearable causing weakness, pain, numbness tingling in the leg. The pressure or injury to sciatic nerve causes pain that can last long if not taken care.

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Stop distracted driving

Tips to Stop Distracted Driving

Distracted driving is a danger that can be preventable. Distracted driving can cause severe damage and could change our lives. For every country distracted driving and driver is just like epidemic disease.

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Radiation treatment and diet

Radiation treatment and diet

During radiation and after radiation treatment, taking care of proper diet and bringing immune system to normalcy is critical for cancer patients. For this focus should be given to nutritious diet and choice of food. Healthy eating helps to recover from the sickness.

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Covid-19 tested positive

What to do if you have suspected or confirmed for COVID-19

The increased number of sick people and deaths in every part of the world making pandemic Covid notorious. People are reporting more positive cases than before. On social media and TV channels we hear and see experiences of those who tested positive and asymptomatic for the disease, those who tested positive, fell sick and recovered

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Food choice for psoriasis

Food Choice For Psoriasis Condition

Psoriasis is a chronic condition occurs in people due to several reasons including an overactive immune system. Sometimes chronic body inflammation might cause psoriasis symptoms like red plaques, itchiness, red skin spots on skin surface.

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Returning to work post covid-19

Returning To Work Post Covid-19? Do’s And Don’t

Depending upon the severity of Covid-19 pandemic, many countries are opening in stages and employees started returning to work.

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Lockdown and Mental illness

Health tips to protect mental health during lockdown

While we all are under quarantine to beat Covid-19, let us plan on keeping ourselves mentally and physically fit. Let us not succumb to anxiety, depression and unwanted negative thoughts

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Covid-19 recovery Hydration & Nutrition

Fight Covid-19 with proper Hydration and Nutrition

To fight Covid-19 and to recover fast from the disease we need two key weapons. These two weapons that help us fight the deadly Covid-19 are hydration and nutrition.

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