Health Tips

Sinus infections, also known as sinusitis, occur when the tissues lining the sinuses become inflamed or infected, often due to a viral, bacterial, or fungal cause.

Traction alopecia (al-oh-pee-sha) is a medical term for  the condition that is result of  tight hairstyles that can cause hair loss. Traction alopecia occurs when hair is pulled tightly and consistently over time, leading to damage of hair and hair loss. This type of hair loss can be preventable by avoiding certain hairstyles and by following proper hair care practices.

Nutrition plays a crucial role in maintaining good eye health and preventing vision problems. Eye health depends on our nutrition intake too, as specific nutrients can help maintain good vision, reduce the risk of eye diseases, and support overall eye health.

Muscle spasm or cramp that we experience in our calf is known as Charley horse and it usually occurs in the legs, particularly in the calf muscles. These cramps can cause sudden, intense pain as the muscle contracts involuntarily and remains tight for a brief period

Lymph fluid, also known as lymph, is a clear, colorless fluid that flows through the lymphatic system, which is part of the immune system. Lymph is composed primarily of water, proteins, white blood cells-especially lymphocytes, and waste products.

Using ice and heat for injuries and pain management depends on the type and timing of the injury or condition.

Cancer symptoms in men can often be subtle and easily overlooked. Here are some common cancer symptoms in men that are sometimes ignored and mistaken for common ailments

Gluteal tendinopathy, also known as gluteal tendinitis or lateral hip pain, is a condition characterized by pain and inflammation of the tendons in the gluteal muscles, particularly the gluteus medius and gluteus minimus.