Heel pain exercises

Health Tips And Exercises To Recover From Heel Pain Plantar Fasciitis

Plantar fasciitis is inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of your foot, connecting your heel bone to your toes. This condition causes constant pain, and people will be discouraged from walking.

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Overactive bladder

Health Tips To Overcome Overactive Bladder Condition

If you are dealing with an overactive bladder (OAB), several home remedies and lifestyle changes can help manage symptoms naturally. OAB happens when the bladder muscles contract involuntarily, even when it is not full, causing frequent urges to urinate.

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Tooth sensitivity remedies

Tooth Sensitivity, Reasons and Remedies

Eating and drinking sometimes becomes difficult when we experience sensitivity in the tooth. Tooth sensitivity is a common problem in adults. It is more common in people aged between 20 and 40, It can affect people in their early teens and when they are over 70. Women are more likely to be affected than men.

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Heartburn symptom and remedy

Heartburn Symptoms, Prevention and Natural Remedies

Heartburn is a burning sensation in the chest, usually behind the breastbone, caused by stomach acid rising into the esophagus. It is a symptom of acid reflux and gastroesophageal reflux disease (GERD).

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Winter skin care

Reasons For Winter Itch And Tips To Take Care All Types Of Skins During Harsh Winter

Winter can be harsh on the skin, often leading to dryness, flakiness, and irritation due to wintry weather and reduced humidity. Dryness and itching during winter, often referred to as winter itch, caused by environmental and physiological factors.

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Eyelid health

Protect Eyelids Health To Protect Your Eye Health

The eyelid plays an essential role in protecting your eyes and maintaining eye health. Eyelids are fold of skin that closes over both eyes to protect them from any type of injuries.

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Sinus infection testing

Sinus Infections -Symptoms And Treatment

Sinus infections, also known as sinusitis, occur when the tissues lining the sinuses become inflamed or infected, often due to a viral, bacterial, or fungal cause.

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Tight hair style

Traction Alopecia -Tight Hairstyles Can Cause Hair Loss

Traction alopecia (al-oh-pee-sha) is a medical term for  the condition that is result of  tight hairstyles that can cause hair loss. Traction alopecia occurs when hair is pulled tightly and consistently over time, leading to damage of hair and hair loss. This type of hair loss can be preventable by avoiding certain hairstyles and by following proper hair care practices.

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