Recognizing mental illness

Recognizing mental illness

General opinion and believe is that mental illness is rare and it happens to few people. It is not true. Mental disorders are common and widespread conditions.

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Contact lenses care tips

Do you know millions of contact lens wearers have poor contact lens hygiene and it results in eye infections and few visits to eye doctor every year!

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General tips for skin health

With change in seasons a proper skin care should be in our (health) list. Often, we wonder how to keep skin young, glowing, fresh and healthy while struggling to cope up with changing weather. Here are few general tips to take care skin health.

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Eight ways to keep heart happy

Heart health depends on several factors. Eating, our hobbies, stress and various other conditions – all have impact on heart health. To keep heart happy and in good condition what we should do? Incorporate healthy habits in your lifestyle.

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CPR - Call Push Rescue

Call Push Rescue CPR

Call Push Rescue CPR :Cardiopulmonary resuscitation or CPR procedure can help to save a life during a breathing or cardiac problem or emergency. Nearly 400,000 deaths happen outside the hospital due to cardiac arrest in Unites States alone.

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Stroke is a “brain attack”. It can happen to anyone at any time. When you have a stroke, your brain isn’t getting the blood it needs.

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Woman Drinking Water after Workout

Healthy eating tip: Set yourself up for success

To set yourself up for success, think about planning a healthy diet as a number of small, manageable steps rather than one big drastic change.

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Eat more food

Avoid CRAP and Eat more FOOD

Eat more varieties of fruits and vegetables. Eat fruits that are meant for season and have varieties. Consume veggies in the form of salad.

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