comfortable sleeping

Ways To Create A Comfortable Sleeping Environment

Creating a comfortable sleep environment is crucial for getting good quality rest. We all know that not getting enough sleep can lead to several health conditions including weight gain, high blood pressure, diabetes, heart conditions etc.

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Glaucoma management

Types of Glaucoma And Ways To Manage And Optimize Remaining Vision

People often ask, can we improve glaucoma vision? Improving glaucoma vision primarily involves managing the condition to prevent further damage and preserve existing vision. What is glaucoma? Glaucoma is a type of eye condition that can cause vision loss and blindness by damaging a nerve in the back of your eye called the optic nerve.

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Poor sanitation and Whipworm infection

Poor Sanitation Can Cause Whipworm Infection

Whipworm infection, also known as trichuriasis, is a type of parasitic infection caused by the whipworm, scientifically known as Trichuris trichiura. This intestinal parasite primarily affects the large intestine (colon) of humans.

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Foods that trigger arthritis

These Foods Can Trigger Arthritis Symptoms

While there is no specific “arthritis diet,” certain foods may contribute to inflammation and exacerbate arthritis symptoms. It is important to note that individual responses to foods can vary, and what works for one person may not work for another.

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12 Ways to Health Holiday Song

The 12 Ways to Health Holiday Song

To keep everyone safe during holiday season CDC, Center for Disease Control of America has come up with a Health Holiday song for all.

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Foods to prevent migraine

Best Foods for Migraine Headache Relief

Migraine is one type of headache that is characterized by recurrent attacks of moderate to severe throbbing and pain that pulsates on one side of the head. Nerve fibers activation causes the pain within the wall of brain blood vessels that are inside meninges, membrane layers that protect brain and spinal cord.

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Heat related heart attack

Exposure To Too Much Heat Can Result In Heat Related Heart Attack

Some people like to sit, walk, exercise, and enjoy exposure to hot weather. While exposure to Sunlight is good for our body, it is important to know that when there is too much heat outside it can be fatal in the form of heart attack. Some enjoy sitting in sauna during cold weather or after exercising. If you sit in sauna for prolonged time, it is also not good for health.

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Chemotherapy side effects

Managing And Overcoming Side Effects of Chemotherapy

Chemotherapy can be an effective treatment for breast cancer, but it often comes with side effects. Managing and overcoming these side effects is an important part of the treatment process. Here are some suggestions to mitigate and cope with the side effects of breast cancer chemotherapy

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