Lockdown and Mental illness

Health tips to protect mental health during lockdown

While we all are under quarantine to beat Covid-19, let us plan on keeping ourselves mentally and physically fit. Let us not succumb to anxiety, depression and unwanted negative thoughts

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Mental Awareness

Mental Health Awareness month – What you need to know

Mental illness is condition related to brain that affects our thinking, emotions, expression and behavior. We all have brain, which means in our life time we all will experience some kind of mental problem or condition.

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FSSAI Facilitates food businesses

FSSAI facilitates food businesses amid COVID 19 pandemic

Press release from FSSAI for Food businesses to facilitate food industry to face Covid-19 challenges- FSSAI has given guidelines regarding hygiene and food safety measures

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Covid-19 recovery Hydration & Nutrition

Fight Covid-19 with proper Hydration and Nutrition

To fight Covid-19 and to recover fast from the disease we need two key weapons. These two weapons that help us fight the deadly Covid-19 are hydration and nutrition.

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Stay fit during lockdown

Stay fit & healthy during lockdown

During lockdown period, everything seems to be out of our control. Do not give up. There is always light at the end of tunnel. Few more days is this ordeal. Till then let us focus on our health.

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Covid-19 and environment

Positive impacts of Covid-19 on environment

You can say Earth is under maintenance! Yes, no doubt Covid-19 has hit us all hard by taking lives, jobs and mental health. But if anything, this pandemic has also shown us the difference that communities

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Covid-19 Face mask care tips

Face mask care and wearing tips

Due to shortage of facial mask Governments and health officials are asking people to wear cloth face covering in public as precautions to protect against Covid-19.

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DIY No Sew Face Masks

Coranavirus COVID-19 DIY No Sew Face Masks

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