Vitamin E, WBC and Immune system

Vitamin E, WBC and Immune System

Vitamin E an antioxidant helps the body to fight against infections. It also helps to solve issues in blood vessels like clotting.

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Folate, WBC and Immune system

Folate, WBC and Immune system

Also required for production of white blood cells is folate. It is commonly known as Vitamin B9. Folate is the word derived from Latin word folium which means leaf.

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Omega fatty acid, wbc and immune system

Omega Fatty Acid, WBC and Immune System

To improve number of phagocytes that eats up foreign invaders like bacteria we need fatty acids in the form of Omega fatty acids. Our body cannot make these fatty acids and we must depend on the food sources to get it.

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Ginger garlic WBC and immune system

Ginger Garlic WBC & Immune System

Both ginger and garlic are known as immune boosting and anti-inflammatory herbs. Both herbs help to build strong immune system by reducing inflammation caused by infections.

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Covid-19 vaccine from Pfizer

Encouraging News Pfizer Announces Covid-19 Vaccine Results

After many months of waiting, today we have some good news about COVID-19 vaccination.

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Mask mouth symptom

Mask Mouth Symptoms and Care

Have you noticed a type of unpleasant smell under the face mask that makes us feel sick? It is called “bad breath” or halitosis. Apart from this, people also are experiencing mouth dryness more than usual, sore throat, toothache, sometimes coughing and gum bleeding (causes stained teeth and bad breath) after wearing a mask for longer hours. This condition is called “mask mouth”.

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Trick or treating 2020

Trick or Treating In This Pandemic

Children and adults both look forward for Halloween day celebrations. This year Coronavirus pandemic is making it difficult to decide whether to go for trick or treat or to attend parties.

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Flu and pandemic winter

How to be safe during Covid-19 surge and cold season

Many reports are indicating that this fall season there is surge in Covid-19 cases. Flu season affects millions of people every year and this year coronavirus pandemic is adding to the existing pain. Cold weather, school openings, and flu season are adding more fuel to the Covid-19 and there are more cases reported in recent days.

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