Quick ways to get out of Stress to Relax Body and Mind
Not all days are same. Sometimes at home, sometimes at work or college or in public one could be tensed or stressed.
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Body and Mind
Emotional health & Physical health – Connecting the dots
Emotions that are freely experienced and expressed without judgment or attachment tend to flow fluidly.
Change is the Law of Universe – Bhagavada Gita
Ever wondered how much we work hard or whatever we are blessed with, but still crib about the smallest things happened to us which we were not expecting or didn’t go the way we wanted them to be.
A FORCE FOR GOOD -Quotes of Dalai Lama
My main practice is to dedicate my body, speech and mind to the welfare of others.
Practice Yoga and Live Life to its full potential
There are several examples of benefits of practicing yoga. You can have a look on all the examples in parts.
Practice Yoga and Live Life to its full potential : Part 4
Click here to know some more examples of benefits of practicing yoga.
Practice Yoga and Live Life to its full potential : Part 2
Click here to know some more examples of benefits of practicing yoga.
Practice Yoga and Live Life to its full potential : Part 1
Click here to know several examples of benefits of practicing yoga.
