Here is a fantastic way to get your daily allowance of vegetables and a detoxifying drink. Simple recipe and it has wonderful benefits as it is loaded with rainbow vegetables.
- 1-2 red bell peppers, seeded and sliced
- 4 tomatoes, sliced
- 3 medium carrots, peeled and sliced
- 2 heads of romaine lettuce
- 1 bunch of celery
- large handful of parsley
- large handful of cilantro
- 1 cucumber, peeled and chopped
- One lemon juice
- 1 inch of ginger root
Add all veggies to a juicer or blender. Add water and grind. Transfer to a jar and consume as soon as possible. Do not store it for long.
Image credit: Image by Abi Mansoor from Pixabay (Free for commercial use)
Author: Sumana Rao | Posted on: April 15, 2016