Bharatanatyam is nothing but Yoga, Yoga means union- union of body and mind.
Tag: Yoga Postures
On January 15th of this year Indians are celebrating Makara Sankranthi.
Child pose is a resting pose that can be used at any time, and is especially enjoyable after a challenging pose.
It has amazing health benefits and an easy pose. It regulates blood flow, alleviates menstrual cramps, relieves swollen ankles and varicose veins, helps testicular, semen, and ovarian problems in men and women respectively…