Practice Surya Namaskara on Makara Sankranthi Day
On January 15th of this year Indians are celebrating Makara Sankranthi.
Back to homepage
Tag: Yoga Postures
Divine & Disciplined: Yoga and Bharathanatyam
Bharatanatyam is nothing but Yoga, Yoga means union- union of body and mind.
Stress buster child pose
Child pose is a resting pose that can be used at any time, and is especially enjoyable after a challenging pose.
Legs Up the Wall Pose
It has amazing health benefits and an easy pose. It regulates blood flow, alleviates menstrual cramps, relieves swollen ankles and varicose veins, helps testicular, semen, and ovarian problems in men and women respectively…
- Drinking linked to a decline in brain health from cradle to grave
- Blackcurrants are favorable for glucose metabolism
- Patients with heart rhythm disorder warned against heavy alcohol consumption
- Glucosamine may reduce overall death rates as effectively as regular exercise, study suggests
- Older adults in wealthier countries drink more alcohol
- Lab results don't explain 'obesity paradox,' but bias may
