Back to homepage

Tag: Yoga for muscle strength

Locust Pose

Practicing Locust Pose Aids Digestion

The “locust pose” is a yoga pose that is also known as “Shalabhasana” in Sanskrit. It is a beginners yoga  backbend pose that strengthens the muscles of the back, buttocks, and legs. Locus pose known to stimulates the abdominal organs and aids digestion

Read Full Article

Follow us on Facebook