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Tag: yoga for anxiety

Practice yoga to to fight Covid-19

Practice Yoga every morning to fight COVID-19 -Harvard scholars

International yoga day is celebrated on June 21st every year. This year the theme for yoga day is “yoga and well being”. Yoga which helps in wellbeing and mindfulness has shown from time to time that it can only have positive influence on humans.

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Overcoming Anxiety

How to overcome daily anxiety without drugs?

Small things to big things can bring worries in life and can result in anxiety.

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