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Tag: Weight Loss Tips

Weight loss

Tips to keep the weight off for good

Many face this problem of regaining weight after losing weight through dieting and exercising. For a brief period, reduced weight remains that way and slowly the weight comes back.

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Poha cutlet

Poha (Beaten Rice) Cutlets

Beaten rice (poha) is one of the nutritious breakfast items in many Asian countries.

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Reduce Salt intake For Weight Loss

Reduce salt intake to lose weight

Salt is important for human body. Salt is involved in regulating the water content of our body.

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