Here is a delicious chutney recipe you should try this season. Tinda belongs to Cucumber family, It is also known as tindora, tondekai or Coccinia.  One can prepare varieties of dishes using tondekai – vanghi bath or spicy rice bath, curry, can be used in mixed vegetable curry or one can prepare delicious chutney. Like cucumber tinda serves zero calories and is good for weight loss.

Bottle gourd is a good vegetable that promotes healthy weight loss

Feel like detoxifying your body? Want to improve your digestion? Then include banana stem in your diet. It helps to flush out toxins as well as helps to reduce weight! Banana stem

Figs are one of the healthy, nutritious fruits available both in fresh and dry forms. Figs are native to middle east and Mediterranean. Eventually, like many other popular fruits,