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Tag: Vitamin K and B6

chow chow raita

Healthy Side Dish Chow Chow Raita

Next time when you prepare pulav or any rice dishes instead of having regular raita try chow chow raita. Also known as chayote, healthy vegetable chow chow has not got the credit that it deserves. It belongs to cucumber family and serves zero calories. Including chow chow in diet has multiple benefits – it contains three main vitamin C, K and B6. Presence of myricetin,

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