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Tag: Sukhasana

Why we should consider sitting and eating on floor

Why we should consider sitting and eating on floor

In India and several Asian countries people sit down to eat. Every meal including breakfast, family eat together while sitting on floor on a mat or wooden small piece.

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Sukhasana

Easy Pose: Sukhasana

Easy pose or Sukhasana is everyday pose for all. It is a beautiful, easy pose and has many benefits.

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