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Tag: stress relief

How to Choose The Right Meditation Style

How to Choose The Right Meditation Style

How to Choose The Right Meditation Style

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Solitude and self analysis

Solitude and self analysis

Being solitude once a while helps to understand oneself.

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Seven best and easy yoga poses for immediate stress relief

Seven best and easy yoga poses for immediate stress relief

For many of us, relaxation means sitting in front of the TV at the end of a stressful day or sleeping.

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This herb is a remedy for stress relief

Tulsi (Holy basil)

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HOW LISTENING TO MUSIC HELPS TO BRING BACK THE GOOD MOOD

How listening to music helps to bring back the good mood

There is no doubt that listening to your favorite music can instantly put you in a good mood

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