Being solitude once a while helps to understand oneself.
Tag: stress relief
For many of us, relaxation means sitting in front of the TV at the end of a stressful day or sleeping.
One of the most excellent ways for soothing your body and mind is doing yoga.
Tulsi (Holy basil)
There is no doubt that listening to your favorite music can instantly put you in a good mood
Know about WeRIndia
- Strict diet explains metabolic effect of gastric bypass surgery
- Adding a meter between meals boosts vegetarian appeal
- Human milk based fortifiers improve health outcomes for the smallest premature babies
- Nutrition labelling is improving nation's diet
- Lipoic acid supplements help some obese but otherwise healthy people lose weight
- Plant-based 'meats' improve some cardiovascular risk factors compared with red meat