Raw bananas are healthy and contain nutrients that support our digestive system. The main ingredient is starch and the same starch converts to sugar in ripened bananas. The starch in raw banana does not digest in small intestine totally, hence it is considered as dietary fiber. Another ingredient in raw banana is pectin. Both pectin and starch are good for blood sugar maintenance and digestive health.

Apart from their origin, fruits texture, taste, availability there are many hidden fun facts are present in common fruits that we consume every day.

Report says because of potassium content banana can be radioactive to small extent! Bananas are low in calories and supply potassium, digestive fiber, Vitamin B6, Vitamin C, tryptophan..