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Tag: processed foods

5 Keys To Healthy Diet

What Do You Know About 5 Keys To A Healthy Diet?

As per WHO (World Health Organization) a healthy diet helps protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including diabetes, heart disease, stroke and cancer.

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Consume Moderate Amount of Fats & Oils

Eat Moderate Amounts of Fats and Oils

Trans-fat may occur naturally in certain meat and milk products, but the industrially produced trans-fat (e.g. partially hydrogenated oils) present in various processed foods is the main source.

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Eat Variety of Foods

Eat A Variety of Foods

Eating a variety of whole (i.e. unprocessed) and fresh foods every day helps children and adults to obtain the right amounts of essential nutrients.

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Soybean Oil

Soybean Oil

The first domestic use of soybean is traced to the eastern half of North China in 11th BC, or perhaps a little earlier.

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Hot dogs, bacon and other processed meats cause cancer WHO DECLARES

Hot dogs, bacon and other processed meats cause cancer WHO DECLARES

Eating processed meat can cause bowel cancer in humans while red meat is a likely cause of the disease.

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Processed foods

“Processed foods not only extend the shelf life, but they extend the waistline as well.” – Karen Sessions

What is processed food anyway? If it’s boxed, bagged, canned or jarred and has a list of ingredients on the label, it’s processed.

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