One of the scary part for anybody who is joining a yoga class is “how will I do it? will I be good? The same fear people who has bigger or larger physique goes through too.
Tag: Practice yoga
Stretching muscle and strengthening muscle by practicing these two ancient techniques helps to get rid of pain. In fact, yoga is a real health insurance.
Missing one day workout is okay – no body is perfect and sometimes schedule may upset. However, get back to your routine soon or next day. Don’t give a long gap for your fitness routine.
On January 15th of this year Indians are celebrating Makara Sankranthi.
Many men suffer from hair loss by the time they reach age 40- 50. It may be due to hereditary or due to hygiene or stress kind of factors. To retain good hair or to prevent hair loss some simple and inexpensive tips are provided here.
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