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Tag: Phytonutrient

Lycopene

Lycopene

Lycopene is a naturally occurring chemical that gives fruits and vegetables a red color.

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Carotenoids

Carotenoids

Carotenoids also act as antioxidants in the human body.

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Resveratrol

Resveratrol

Resveratrol is a natural compound found in red grape skin, Japanese knotweed (polygonum cuspidatum), peanuts, blueberries and some other berries.

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Flavanoids

Flavanoids

A large number of phytonutrients fall into the flavonoid category. They are found in a variety of plant foods.

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Glucosinolates

Glucosinolates

Cruciferous vegetables are the dietary source of glucosinolates, a large group of sulfur-containing glucosides.

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Phytoestrogens

Phytoestrogens

Because of their structure, phytoestrogens can exert estrogen-like effects..

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Ellagic Acid

Ellagic acid

Ellagic acid is a naturally occurring substance.

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