Gum recession happens when your gum tissue pulls back from your teeth, exposing the roots. It can be caused by many factors—some are preventable, some not—but you can take steps to slow or avoid it.

Essential oils are the new hype that is not only popular for their aromatic properties but is also increasingly used in therapy

Do not throw lemon peel. Use it in your diet and for household purposes. It has multiple benefits and good for health. Weight loss, cholesterol control to name few!

It is an international day to celebrate the benefits of a healthy mouth.