Flying Crow Pose
Flying Crow Pose is an advanced yoga pose that must be learnt and practiced in front of an experienced yoga instructor. This pose known as Eka pada Galvasana in Sanskrit, named after Saint Galvav.
Flying Crow Pose is an advanced yoga pose that must be learnt and practiced in front of an experienced yoga instructor. This pose known as Eka pada Galvasana in Sanskrit, named after Saint Galvav.
(Eka Pada Rajakapotasana or one legged king pigeon is an advanced asana and takes few weeks to get into the pose.