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Tag: Omega-3 fatty acids

All but one of the following are rich sources of omega-3 fats. Which one is only a minor source?

  • Cod
  • Sardines
  • Rainbow trout
  • Salmon
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Which of the following is the best source for omega-3 fatty acids?

  • Corn oil
  • Wheat products
  • Pork
  • Sardines
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Flax Seed Chutney Powder

Flax Seed Chutney Powder

One of the rich sources of Omega -3-fatty acids is the healthiest food namely flax seed. Flax seeds not only prevents

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