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Tag: Omega-3 fatty acids

Boost serotonin naturally

10 ways to boost serotonin naturally

People who suffer from such conditions seek medical attention and take synthetic medication that target serotonin. To boost serotonin naturally

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All but one of the following are rich sources of omega-3 fats. Which one is only a minor source?

  • Cod
  • Sardines
  • Rainbow trout
  • Salmon
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Which of the following is the best source for omega-3 fatty acids?

  • Corn oil
  • Wheat products
  • Pork
  • Sardines
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Flax Seed Chutney Powder

Flax Seed Chutney Powder

One of the rich sources of Omega -3-fatty acids is the healthiest food namely flax seed. Flax seeds not only prevents

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