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Tag: milk

People over age 50 should get 1,200 mg of calcium a day. That’s the amount in all but one of the following. Which one doesn’t have that much?

Click here to know more.

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The date stamped on milk is the _______________.

  • last date the milk should be sold
  • sell-by date
  • both a and b
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______________ is/are NOT an iron rich food.

  • Spinach
  • Milk
  • Lentils
  • Beef
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The milk, cheese & yogurt group are important for ________?

  • strong bones
  • teeth
  • muscles
  • all of the above
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This food group is our body’s best source of energy?

  • Meat Group
  • fats, oils and sweets
  • breads and cereals
  • milk and cheese
Read Full Article▸

ICC Champions Trophy 2017

ICC Champions Trophy 2017 Contest
ICC Champions Trophy 2017 Contest
Celebrate ICC Champions Trophy 2017 with WerIndia by participating in our #ICCCT2017 Contest.

Health Alert

CDC Recommends New Vaccine To Help Protect Babies Against Severe Respiratory Syncytial Virus

Vaccine for RSV for babies
Vaccine for RSV for babies
CDC Recommends New Vaccine To Help Protect Babies Against Severe Respiratory Syncytial Virus

Kids' Corner

How To Find Out Whether Your Kid Is Smoking Or Not

Smoking habit in children
Smoking habit in children
How To Find Out Whether Your Kid Is Smoking Or Not

Food Activism

Sri Lanka’s Hands-On Approach To Strengthen Plant Health System

Sri Lanka plant health system
Sri Lanka plant health system
Sri Lanka’s Hands-On Approach To Strengthen Plant Health System

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Three home remedies for prediabetic condition

Nutrition Questions

Click here to know 'Question of the Day'

Question of the Day

Which one of the following is most likely to improve your memory?

  • Vitamin E
  • Phosphatidyl serine
  • Lecithin
  • Ginkgo biloba
See Answer

Correct Answer is Phosphtidyl serine

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Medical Stores in Noida
Medical Stores in Noida
Medical Stores in Noida | Your Healthcare Hub

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Vegetarian Recipes

Delicious Dosekai Sambar Cucumber Seeds RasamCucumber seed rasam
Do you know, you can prepare delicious rasam using sambar cucumber seeds? Sambar cucumber is also known as dosekai. It’s skin is colorful with green and yellow patches.

Delicious Dosekai Sambar Cucumber Seeds Rasam

Cucumber seed rasam

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Garudasana Helps You Achieve Flexibility And Balance

Gardusana Eagle pose benefits

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Health Benefits Of Butterfly Pea Flower

Butterfly pea flower tea remedies
Blue tea: https://commons.wikimedia.org/wiki/File:Butterfly-pea_flower_tea_2.jpg : Attribution: Mx.

Important Links

  • IUNS

    International Union of Nutritional Sciences

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    Food & Agriculture Organization of the UN

  • national-institute-of-nutrition

    National Institute of Nutrition

  • Federation-of-Asian-Nutrition-Societies

    Federation of Asian Nutrition Societies

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    Indian Council of Medical Research

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    World Health Organization

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