Jackfruit seed cutlets are a nutritious and delicious snack option! They are loaded with protein, fiber, and essential nutrients from the jackfruit seeds, making them a healthy choice.

Jackfruit seeds milkshake can be prepared by using dry or fresh seeds. If you are vegan, then you can replace milk with almond or coconut milk.

Jackfruit can weigh between 10 and 100 pounds and contains hundreds of seeds that are rich in protein, potassium, calcium, and iron — all of which are important for bodily growth.