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Tag: healthy habits

Debunking Health Myths - Part 2

Debunking health myths one by one – Part 2

Are you trying to starve to reduce weight? Before taking extreme action understand why it is a myth and why starving is not going to help to reduce weight.

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Debunking health myths one by one – Part 1

Debunking health myths one by one – Part 1

There are several health myths that we have accepted knowingly or unknowingly in our day to day life. Next few slides talk about few popular health myths with scientific explanations why they are myths and not facts.

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8 ways to keep heart happy

8 ways to keep heart happy

Eating, our hobbies, stress and various other conditions – all have impact on heart health. To keep heart happy and in good condition what we should do? Incorporate healthy habits in your lifestyle.

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Family Traditions

Why family traditions matters?

Family sizes also shrinking and traditions are disappearing. Traditions play a huge part in creating lasting memories of those we love and care about.

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HealthyLife next

Healthy habits for healthy life

“Healthy living” to most people, means both physical and mental health are in balance or functioning well together in a person.

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