Ayurveda Ahara India’s Time Honored Food Wisdom
Ayurveda Ahara refers to the concept of food and diet in Ayurveda, the traditional system of medicine from India. In Sanskrit, “ahara” means food or nourishment.
Ayurveda Ahara refers to the concept of food and diet in Ayurveda, the traditional system of medicine from India. In Sanskrit, “ahara” means food or nourishment.