There are different ways one can use okra to get its unlimited benefits. Whole okra, okra peel, okra seeds and okra leaves – all provide different health benefits.
Know about WeRIndia
- Dietary adherence and the fight against obesity
- How to Lose Weight Without Dieting
- Vegan diet significantly remodels metabolism in young children
- What happens to your body during tailgating
- Study compares low-fat, plant-based diet to low-carb, animal-based diet
- Fatty acid may help combat multiple sclerosis, study finds