Upward Plank Pose
To stretch abdomen, chest, feet, ankle and to strengthen arm, upper back, hamstring, glute, shoulder and wrists upward plank pose is helpful
Back to homepage
Tag: dhanurasana
To stretch abdomen, chest, feet, ankle and to strengthen arm, upper back, hamstring, glute, shoulder and wrists upward plank pose is helpful
© 2024 Copyright. All Rights reserved.
