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Tag: depression

Helping Others While Helping Yourself

Helping Others While Helping Yourself

Volunteering is giving your time to help others free, without expecting anything in return.

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THE HEALING POWER OF GARDENING

The Healing Power of Gardening

To be happy and balanced there are so many hobbies one can calculate.

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DARK CHOCOLATE

Dark Chocolate

Not only is it delish, dark chocolate is high in magnesium, a mineral that calms your muscles and reduces anxiety

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COFFEE

Coffee

Coffee is practically a magic bean when it comes to mood lifting.

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Drug abuse: Marijuana: What Parents Need to Know?

Drug abuse: Marijuana: What Parents Need to Know?

Teens say that marijuana (cannabis) is easy to get, and to be the first illegal drug they try.

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Practice Yoga and Live Life to its full potential

Practice Yoga and Live Life to its full potential : Part 1

Click here to know several examples of benefits of practicing yoga.

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Take care of Elderly People

How to take care of elderly people who are suffering from depression?

The changes that often come in later life—retirement, the death of loved ones, increased isolation, medical problems—can lead to depression.

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