6 Trusted Ways to Move Through Sadness
Sadness forms part of everybody’s life. This type of emotion is a feeling of fear, sorrow, and anxiety. Consequently, sadness occurs due to disappointment,
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Tag: depression
Are you able to prevent and manage your stress properly
Preventing and managing chronic stress can lower your risk for serious conditions like heart disease, obesity, high blood pressure, and depression.
Helping Others While Helping Yourself
Volunteering is giving your time to help others free, without expecting anything in return.
The Healing Power of Gardening
To be happy and balanced there are so many hobbies one can calculate.
Dark Chocolate
Not only is it delish, dark chocolate is high in magnesium, a mineral that calms your muscles and reduces anxiety
Coffee
Coffee is practically a magic bean when it comes to mood lifting.
Drug abuse: Marijuana: What Parents Need to Know?
Teens say that marijuana (cannabis) is easy to get, and to be the first illegal drug they try.
Practice Yoga and Live Life to its full potential : Part 1
Click here to know several examples of benefits of practicing yoga.
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- Why you love coffee and beer
- Children and teens who drink low-calorie sweetened beverages do not save calories
- Walnuts may help lower blood pressure for those at risk of heart disease
