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Tag: chaturanga dandasana

Lower Plank Pose or Chaturanga Dandasana

Lower Plank Pose (Chaturanga Dandasana)

Let baby be on her back in front of you. Get into sphinx pose and lift your body up and come on your toes.

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Powerful yoga pose Chaturanga Dandasana

Powerful yoga pose Chaturanga Dandasana

Often referred as low plank pose, Chaturanga Dandasana, Four limbed staff pose is a intermediate yoga pose.

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