Cabbage is one of the easy to cook and low-priced vegetable. It is another cruciferous member, known as Brassicaceae family that also have other popular vegetables such as cauliflower, broccoli. The most common cabbage variety that we see is light green variety.

Cabbage is good for heart health and keeps blood pressure under check. There are different ways one can consume cabbage. Cabbage rice is a tasty dish one can pack for lunch or have at dinner.

Chop cabbage into bite size pieces, add to large colander and toss with salt.