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Tag: brain

The brain requires a constant supply of fuel from which energy nutrient?

  • amino acids
  • trans fat
  • carbohydrate
  • biotin
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Get good sleep for brain

Get good sleep for brain

Get enough sleep before and after you learn something new. You need sleep on both ends.

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Use Your Brain

Use Your Brain

It is true: Use it or lose it. Stretching your brain keeps your mind sharp.

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Walnuts

Walnuts

Walnuts are also instrumental in promoting cardiovascular health.

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