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Adho Mukha svanasana ( Downward Dog pose)

Adho Mukha svanasana ( Downward Dog pose)

From Ashwa Sanchalanasana inhale and exhale while bringing back the left foot meet right foot.

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Zomato Receives Backlash Over Analogue Paneer – Know About Analogue Paneer

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Ayurveda Innovations for Global Health – Ayurveda Day 2024

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These Six Fruits Can Help To Lower Cholesterol Level & Promote Heart Health

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Practicing These Five Yoga Mudras Help Overall Vitality In Women

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Herbal Teas Helps To Relieve Bloating

Herbal Teas For Bloating Relief

Image credit: Tea cup -Image by Mareefe from Pixabay (Free to use)