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NUTRI GARDEN at All India Institute of Ayurveda

To improve the overall nutrition quality of the count

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ICC Champions Trophy 2017

Celebrate ICC Champions Trophy 2017 with WerIndia by participating in our #ICCCT2017 Contest.

Health Alert

How Steps Recommended for A Obese Person For Better Weight And Health

How Steps Recommended for A Obese Person For Better Weight And Health

Kids' Corner

Parents, Improving Nutrition In Adolescent Girls Is Critically Important

Parents, Improving Nutrition In Adolescent Girls Is Critically Important

Food Activism

Ayurveda Interventions To Help Improve Nutrition Intake In Adolescent Girls

Ayurveda Interventions To Help Improve Nutrition Intake In Adolescent Girls

Health Videos

Safe Natural Colors Derived From Plants

Nutrition Questions

Click here to know 'Question of the Day'

Question of the Day

Which one of the following is most likely to improve your memory?

Vitamin E

Phosphatidyl serine

Lecithin

Ginkgo biloba

See Answer

Correct Answer is Phosphtidyl serine

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Guest Articles

How to Reduce Period Pain at Home?

How to Reduce Period Pain at Home?

Nutrition News

Support Your Immune Function For The Holidays

How Can The Holidays Sabotage Your Weight Loss?

How To Maintain Healthy Joints

Heartburn Prevention Plan

Food Connection to Migraines

Healthy Fats For Epilepsy Management

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Vegetarian Recipes

Spicy and Tasty Cucumber Lemon Rice Recipe

Cucumber as we know provides zero calories. It is one of the highly recommended vegetables that should be part of our diet program. Cucumber sambar, yogurt based curry, cucumber moru kolamzu, cucumber juice etc. are few dishes prepared using tender cucumber. Here is a recipe of Cucumber Chitranna or Cucumber rice – it is easy to make at home

Spicy and Tasty Cucumber Lemon Rice Recipe

Body and Mind

How To Respond To A Person With Passive Aggressive Behavior

Meal Planner

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Infographics

Most Common Genetically Modified Foods

Most Common Genetically Modified Foods

Important Links

International Union of Nutritional Sciences

Food & Agriculture Organization of the UN

National Institute of Nutrition

Federation of Asian Nutrition Societies

Indian Council of Medical Research

World Health Organization

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