Powerful yoga pose Chaturanga Dandasana
Often referred as low plank pose, Chaturanga Dandasana, Four limbed staff pose is a intermediate yoga pose.
Back to homepage
Tag: ashtanga yoga
Little Thunderbolt Pose
Little thunderbolt pose is an advanced back bend yoga pose. It is included in Ashtanga yoga’s second series. If you are familiar with camel pose, then getting into thunderbolt pose is bit easy.
