Back to homepage

Tag: Advanced Yoga Pose

cow-face-pose-healthylife-werindia

Cow Face Pose

Also known as Gomukhasana in Sanskirti, cow face pose is an advanced and intermediate yoga pose. Benefits of
Read Full Article
Dragonfly pose

Dragonfly pose

Dragonfly pose or Parsava bhuja dandasana is an advanced yoga pose where entire body will balance on arm strength. It is a difficult arm balance

Read Full Article
Flying pigeon pose for body strengthening

Flying pigeon pose for body strengthening

Flying pigeon pose or Eka Pada Galavasana, is a combination of hip opening and arm balance. It helps in balancing, strengthening of shoulders and core and openness.

Read Full Article
Lotus Peacock Pose

Lotus Peacock Pose – Padma Mayurasana

A soft belly, open shoulders, and strong flexible wrists helps in getting into this pose.

Read Full Article

Follow us on Facebook