Downward Dog Pose (Adho Mukha svanasana)
Put baby in front of you. Stand in mountain pose. Breath in and breath out. Slowly bend and forward bend.
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Tag: Adho Mukha svanasana
Wild Thing Pose – Camatkarasana
In Sanskrit it is named as Camatkarasana.
Adho Mukha svanasana ( Downward Dog pose)
From Ashwa Sanchalanasana inhale and exhale while bringing back the left foot meet right foot.
Adho Mukha svanasana (Downward Dog pose) : Some texts calls this as Mountain pose.
From Ashwa Sanchalanasana inhale and exhale while bringing back the left foot meet right foot
