Heel And Ankle Pain – Reasons and Relief
One can feel pain in heel and ankle suddenly after a walk or exercise and it may not reduce for days together. There are many reasons for heel pain. It can be due to your shoe or tightened muscles or over working.
Sometimes the pain can be unbearable, and one can experience the pain after getting up from sleep or when getting up from sitting position. If the pain is not subsiding it is good idea to see a doctor.