Which B-vitamin can cause nerve damage if taken in high doses?
- thiamin (B-1)
- riboflavin (B-2)
- niacin (B-3)
- pyridoxine (B-6)
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Question of the Day
The B-vitamin folate may help prevent all but one of the following. Which one?
- heart disease
- stroke
- prostate cancer
- colon cancer
- birth defects
The date stamped on packaged cereals is the _______________.
- pack date
- best-if-used-by date
- expiration date
The date stamped on milk is the _______________.
- last date the milk should be sold
- sell-by date
- both a and b
The _______________ shows the last day a food should be SOLD.
- sell-by date
- best-if-used-by date
- expiration date
Healthy choices from the fruit group are…
- raisins
- canned peaches packed in juice
- oranges
- all of the above
Fruits are high in all of the following EXCEPT…
- vitamin A
- vitamin C
- protein
- fiber
The _______________ shows the last day a food should be EATEN.
- sell-by date
- best-if-used by date
- expiration date
