Health Tips

Do you give a miss for muscle stretching after your exercise?

Wheatgrass is sold as dietary supplements as tablets, capsules or liquid forms.

When we want to reduce weight, we hit gym. Initially with enthusiasm- we run on treadmill, use elliptical, weights or cycle.

Healthy people sweat and so others who you have a medical condition. Well, most of us go through this – sweat and perspiration problems associated with stinky body odor.

Working night shift is many times unavoidable. Depending on the profession and financial needs people work through night shifts in many jobs.

For many people falling asleep is almost impossible. People wake up inbetween the sleep with a disturbed mind for no reason.

Parents wants their babies to look cute and pretty and also they want to see how the baby looks in different colored dresses.

Nurses in several hospitals apply the “I love you” massage – with two or three fingers press mildly the area around the baby’s abdomen, then write the letters “I”, “L” and “U