BENEFITS OF GROUP FITNESS CLASSES

Benefits of Group Fitness Classes

When we want to reduce weight, we hit gym. Initially with enthusiasm- we run on treadmill, use elliptical, weights or cycle.

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EMBARASSING BODY ODOR - HOW TO FIX THE PROBLEM?

Embarrassing body odor – How to Fix the Problem

Healthy people sweat and so others who you have a medical condition. Well, most of us go through this – sweat and perspiration problems associated with stinky body odor.

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WORKING NIGHT SHIFT

Working Night Shift

Working night shift is many times unavoidable. Depending on the profession and financial needs people work through night shifts in many jobs.

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ENJOY GOOD SLEEP BY FOLLOWING THESE TIPS

Enjoy Good Sleep By Following These Tips

For many people falling asleep is almost impossible. People wake up inbetween the sleep with a disturbed mind for no reason.

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CHOOSE YOUR BABY'S CLOTHES WISELY!

Choose your Baby’s Clothes Wisely!

Parents wants their babies to look cute and pretty and also they want to see how the baby looks in different colored dresses.

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Baby Gas relief tips

Gassy Tummy in Infants & Its Relief

Nurses in several hospitals apply the “I love you” massage – with two or three fingers press mildly the area around the baby’s abdomen, then write the letters “I”, “L” and “U

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TIPS FOR HEALTHY AND BEAUTIFUL FEET

Tips For Healthy and beautiful feet

Wearing beautiful flip-flops, high heels, sneakers, slip-ons, and shoes has become fashion and sometimes it is necessity.

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Top Home Remedies for Acid Reflux/Acidity

Top Home Remedies for Acid Reflux/Acidity

Acid reflux is when stomach acid splashes up from the stomach into the esophagus.

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