All posts by Sumana Rao

Don't worry about the people in your past; There's a reason they didn't make it to your future.
Azardirachta indica

Neem plants (Azardirachta indica)

The ancient Neem tree of Asia has been the source of natural medicinal extracts for thousands of years. Indian history documents farmers having purposefully tended to and harvested Neem trees for their beneficial uses as far back as the Vedic period, 1500-600 B.C. Until recent history, the Neem has been used internally and externally in the traditional Ayurvedic herbal healing treatments in India. The last half century has seen the expansion of this herbal product into other parts of the world where European and American scientists have begun studies on the potential medical benefits of Neem. Asian populations use Neem leaf powder, Neem leaf oil, Neem pulp and seed oil, Neem tree bark and small Neem twigs for a wide array of medicinal and cosmetic purposes. The leaf powder and oil, mixed in either an aloe or vegetable base, is used topically in lotion, cream, and salve formats to treat skin ailments, to maintain smooth complexions and to moisturize the hands and body. So, what makes this Indian plant so special? It contains Nimbidin, a major crude bitter principle extracted from the oil of seed kernels of A. indica demonstrated several biological activities. From this crude principle some tetranortriterpenes, including nimbin, nimbinin, nimbidinin, nimbolide and nimbidic acid have been isolated. These chemicals are responsible for medicinal properties of Neem.


Author: Sumana Rao | Posted on: June 26, 2015
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Coleus aromaticus

Indian borage (Coleus aromaticus) Plant

Indian borage has lots of traditional uses. Leaves are useful for infants conditions and is good source of cooking herb too. Leaves  volatile oil, largely carvacrol. The juice of the leaves for dyspepsia, asthma, chronic coughs, bronchitis, colic, flatulence, rheumatism. In India these plants are also used for malarial fever, hepatopathy, renal and vesicle calculi, hiccup, helminthiasis, colic, and convulsions. Leaves are applied to cracks at the corners of the mouth, for thrush, headaches; against fever as a massage or as a wash.


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Mint

Peppermint (Mint ) plants

Peppermint (Mentha × piperita)also known as M. balsamea Willd, has been used medicinally for thousands of years. It has a pleasant taste and is a popular flavoring for food and drink. It is also used as a fragrance. Peppermint has a wide variety of health and medicinal uses. It is used to help treat the common cold, to calm inflammations and to soothe digestive problems. The main active ingredient in Peppermint is Menthol, which is an organic compound that produces a cooling sensation when applied to the mouth or skin. It also acts as a mild anesthetic.


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Gotu kola

Gotu kola : Centella asiatica

Centella asiatica, also known as gotu kola, is an annual herb native to India, Australia and Asia. Its leaves are eaten as a vegetable and it is also an important herb in the traditional medicine systems of those places. Research has revealed support for several of Centella asiatica’s purported health benefits. Gotu Kola is a rejuvenative nervine recommended for nervous disorders, epilepsy, senility and premature aging. As a brain tonic, it is said to aid intelligence and memory. It strengthens the adrenal glands and cleanses the blood to treat skin impurities. One of its constituents, asiaticoside, works to stimulate skin repair and strengthen skin, hair, nails and connective tissue. n India, Gotu kola is regarded as perhaps the most spiritual of all herbs. Growing in some areas of the Himalayas, gotu kola is used by yogis to improve meditation.


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Chilies and hot peppers

Chilies and hot peppers (Capsicum anuum)

Nutritionally, fresh chile peppers are an excellent source of calcium and vitamin C. You can make a chile tincture (medicine), especially from the hottest varieties, by drying the peppers and grounding into a powder. Use one or two tablespoons in warm water for relief of may symptoms. Or pack chile powder into gel capsules for use when making a tea is not convenient. Capsaicin is a remarkable health-promoting substance and capsaicin is  the compound that is responsible for the spicy sensation associated with eating a hot pepper. The spicier the pepper is, the more capsaicin it contains. The Scoville Heat Unit scale, which measures capsaicin content from 0 to 15,000,000 Scoville Heat Units, or SHUs, of pure capsaicin, places green chilis between 500 and 2,500 SHUs. The American Institute for Cancer Research reports that eating rich capsaicin sources like green chili peppers may help inhibit the growth of cancer cells, though more research is needed.


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Periwinkle

Catharanthus roseus (Vinca rosea or Periwinkle) plant

Catharanthus roseus is a tropical plant used in traditional herbal medicine in regions of the world where it historically grows. Madagascar periwinkle, the common name of this medicinal and ornamental plant, indicates where the species originated. The plant contains dozens of alkaloids, including vinblastine, which was found to have anti-tumor properties. Medication made from this alkaloid is used to treat Hodgkin’s lymphoma, an immune system cancer. A second alkaloid, vincristine, is utilized for treating leukemia in children. It has been credited with significantly improving the survival rate of victims of childhood leukemia. Indian Ayurvedic medicine and other traditional herbal systems use C. roseus for the treatment of diabetes. Insect stings are relieved using a juice from the leaves. Herbal use in the Caribbean includes using extracts from the flowers as an eyewash for infants. The flowers are also used for treating asthma and excess gas. Other traditional herbal treatments include using the plant for painful menstruation, tuberculosis and rheumatism.


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Incomparable Tulsi

Incomparable Tulsi (Ocimum sanctum) Holy basil

Holy basil is a plant. It is originally from India and is used in Ayurvedic medicine as an “adaptogen” to counter life’s stresses. It is considered a sacred plant by the Hindus and is often planted around Hindu shrines. The Hindu name for holy basil, Tulsi, means “the incomparable one.” Medicine is made from the leaves, stems, and seeds. Holy basil is used for the common cold, influenza (“the flu”), H1N1 (swine) flu, diabetes, asthma, bronchitis, earache, headache, stomach upset, heart disease, fever, viral hepatitis, malaria, stress, and tuberculosis. It is also used for mercury poisoning, to promote longevity, as a mosquito repellent, and to counteract snake and scorpion bites. Holy basil is applied to the skin for ringworm. Chemicals in holy basil are thought to decrease pain and swelling (inflammation). Other chemicals might lower blood sugar in people with diabetes. There is interest in using holy basil seed oil for cancer. Beginning research suggests that the oil can slow progression and improve survival rate in animals with certain types of cancer. Researchers think this benefit may be explained by the oil’s ability to act as an antioxidant. Tulsi is onsidered as a tonic to retain youth and avoid aging. Vitamin C, Vitamin A, Phytonutrients and the essential oils in Tulsi, are excellent anti oxidants and protects the body from nearly all the damages caused by the free radicals.  Tulsi reduces blood glucose levels. Thus it is useful for diabetics. Tulsi contains vitamin C and other anti oxidants (such as Eugenol), which protect the heart from harmful effects of free radicals.


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Flame Lily

Gloriosa superba (Flame lily)

Gloriosa superba is a species of flowering plant in the family Colchicaceae. This plant is poisonous, toxic enough to cause human and animal fatalities if ingested. Every part of the plant is poisonous, especially the tuberous rhizomes. The alkaloid-rich plant has long been used as a traditional medicine in many cultures. It has been used in the treatment of gout, infertility, open wounds, snakebite, ulcers, arthritis, cholera, colic, kidney problems, typhus, itching, leprosy, bruises, sprains, hemorrhoids, cancer, impotence, nocturnal emission, smallpox, sexually transmitted diseases, and many types of internal parasites. It is an anthelmintic. As with other members of the Colchicaceae, this plant contains high levels of colchicine, a toxic alkaloid. It also contains the alkaloid gloriocine.


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