Benefits of Panchakarma technique
Benefits of Panchakarma – Panchakarma reverses the disease path from its manifestation stage back into the blood stream and eventually gastrointestinal tract
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Tag: weight reduction
Green detox drink
The green vegetable juice is good for the body as it serves iron.
Onion Sprouts and Fenugreek Sprouts
Germinated onion seeds are onion sprouts and Fenugreek is a very good source of rich nutrients.
Adho Mukha svanasana (Downward Dog pose) : Some texts calls this as Mountain pose.
From Ashwa Sanchalanasana inhale and exhale while bringing back the left foot meet right foot
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