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Benefits panchakarma

Benefits of Panchakarma technique

Benefits of Panchakarma – Panchakarma reverses the disease path from its manifestation stage back into the blood stream and eventually gastrointestinal tract

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Fenugreek Sprouts & Onion Sprouts

Onion Sprouts and Fenugreek Sprouts

Germinated onion seeds are onion sprouts and Fenugreek is a very good source of rich nutrients.

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Adho Mukha svanasana ( Downward Dog pose)

Adho Mukha svanasana (Downward Dog pose) : Some texts calls this as Mountain pose.

From Ashwa Sanchalanasana inhale and exhale while bringing back the left foot meet right foot

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