If you are a yogi and, want to challenge yourself here is an advanced yoga pose for you. This inversion pose is similar to wheel pose and it helps in building strength of shoulders and reduces abdominal fat.
Know about WeRIndia
- Bacterial metabolism of dietary soy may lower risk factor for dementia
- Vitamin A boosts fat burning in cold conditions
- High flavanol diet may lead to lower blood pressure
- Cognitive behavioral therapy reduces insomnia symptoms among young drinkers
- Exercise and nutrition regimen benefits physical, cognitive health
- Could excessive sugar intake contribute to aggressive behaviors, ADHD, bipolar disorder?