If you are a yogi and, want to challenge yourself here is an advanced yoga pose for you. This inversion pose is similar to wheel pose and it helps in building strength of shoulders and reduces abdominal fat.
Know about WeRIndia
- Artificially sweetened drinks may not be heart healthier than sugary drinks
- Kid influencers are promoting junk food brands on YouTube -- garnering more than a billion views
- The Gluten Connection to Osteoporosis and Autoimmune Diseases
- Researchers discover molecular link between diet and risk of colorectal cancer
- Bacterial metabolism of dietary soy may lower risk factor for dementia
- Obesity and disease tied to dramatic dietary changes