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Tag: Stress and Anxiety

Impact of criticism

How Criticism Can Impact Lives And How To Overcome Criticism

We often see a person constantly criticizing others or people who keep on criticizing no matter what we do. Criticism can be constructive or destructive. Constant criticism can have various impacts on individuals, depending on how it is delivered and received.

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Quick ways to release stress

Quick Ways To Release Stress And Anxiety

Relieving stress and anxiety quickly can be important for managing day-to-day challenges. Anxiety can cause stress and sometimes stress can lead to anxiety. There are different ways to overcome both these two and prepare your mind for the upcoming hours.

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Overcoming Anxiety

How to overcome daily anxiety without drugs?

Small things to big things can bring worries in life and can result in anxiety.

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