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Tag: Pigeon Pose

Rested half pigeon pose

Rested Half Pigeon Pose

One of the popular pose to relieve back pain, to stretch hamstring and to reduce belly fat is sleeping pigeon pose or rested

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21 Yoga poses to boost kids confidence

Best yoga poses for kids

Which are some poses that really can help children to get stronger, flexible and boost their confidence?Kids will enjoy this as it is fun to get into these poses.

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