Stroke is a “brain attack”. It can happen to anyone at any time. When you have a stroke, your brain isn’t getting the blood it needs.
Tag: physical activity
Pay attention to body mechanics to protect your bones from breaking.
Aging is a natural process and everyone goes through the process. It is a life stage and we need to prepare ourselves for a better life in the old age.
- Performed regularly
- Include lifting heavy weights
- None of the above
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