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Tag: Mustard Oil

Unbelievable uses of mustard oil

Unbelievable uses of mustard oil

Mustard oil is edible oil and apart from cooking it has several benefits that most of us are not aware off.

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Mustard Oil

Mustard Oil

Mustard oil has about 60% monounsaturated fatty acids (42% erucic acid and 12% oleic acid); it has about 21% polyunsaturated fats.

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