Yoga changes gene expression for better
Do you know when you are doing Surya Namaskar or Sun Salutation or any Yoga pose -your gene expression might be changing for better!
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Tag: international yoga day
Downward Dog Pose (Adho Mukha svanasana)
Put baby in front of you. Stand in mountain pose. Breath in and breath out. Slowly bend and forward bend.
Indian Yoga teacher “King of Yoga ” Yogaraj creates new record
Yogaraj C.P.,was awarded the title “King of Yoga” in 1991. Yogaraj was initiated into Yoga by his father, S. Chidhambaram, who was an ex-service man from the Indian Military.
