To promote personal and planet health Govt of India has launched a powerful campaign called Harit Yoga Campaign.  This campaign is a recent initiative launched by the Indian government that integrates traditional yoga practices with environmental sustainability efforts.

Do you know when you are doing Surya Namaskar or Sun Salutation or any Yoga pose -your gene expression might be changing for better!

Put baby in front of you. Stand in mountain pose. Breath in and breath out. Slowly bend and forward bend.

Yogaraj C.P.,was awarded the title “King of Yoga” in 1991. Yogaraj was initiated into Yoga by his father, S. Chidhambaram, who was an ex-service man from the Indian Military.